Tag Archives: life

How to be a human… Are we really humans..?

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image source : google.com

have you ever notice that some say “Oh man he is a god”, “damn she is an angel” or “He is a demon” of course you have aren’t you the fact is that’s our soul make us different our soul which makes us an angel a demon or a total basted but that’s not an excuse for us to say that i meant to be this way , obviously you are not programmed you have given a very special unique soul that makes yourself, your identity make use of it we have heard,seen about great people greatness just don’t occur it’s caused from your deeds, your acts, you have to earn it for your self. you may be a successful businessman, actor, soldier, singer or who ever you are but are you humans have you ever been satisfied by any deeds that you have done in your entire life…?

• make a list of good deeds that you have done (a good deed to others it can be to humans or animals not for your self)
• make a list of the bad deeds that you have done (this can be to others or to animals or for your self)
but make sure you keep this in a private place so that others will not read your list. maintaining a list of “good and bad” will make you to judge yourself so that you can analyze and score yourself .
• Treat every life with respect
every life is special as yours no matter if they are poor or rich if you can help someone get out of your car fold your sleeves help the person cross the road, help to push another car or whatever help needed according to the situation do not think twice if your list is low with good deed percentage than your bad. keep the list with you always when ever you face a problem or you feel depressed take out the good deed list and try to visualize one by one from the beginning to end . i guarantee that eventually your depression will fade off in this era everyone get’s depressed at some point therefore this is a good way to feel better at that time before you make any decisions where it can be even worse. be careful when talking to others because once you said something it cannot be swallowed. care for animals if you have a pet don’t treat it as a pet treat it as a life take good care talk to them some can understand feed em not only care only for your pet care for other animals too but be extremely Cautious do not get any closer.
• Stop being an alcoholic
no matter how good you try to be it will always reflects your bad, your foolishness since you are out of control by the time you realize everything it’s too late you have married a slut in a night club or you ran nude all over street now you have been arrested for that i mean do not waste your life insanely. if you can’ quite it completely go home with your bottle have a sip don’t be shamed in front of people who you are trying to be good.
• human body
we all know that some day we have to leave our body which means when our soul separates from our body which causes death. we do not own our bodies therefore treat with care try to reduce smoking, eat healthy foods, consume enough water, join a gym after all be thankful people in some countries suffer without clean water to drink, without food so be thankful for what you have and please don’t waste any. if you feel you can’t eat any don’t waste it give it to someone who is poor and give it with a smile and respect he will see god through you.
• money is not everything

money is a paper which people made it for exchange purpose gave it a value so that it can be counted it can be used to exchange with other things or services though it rules the planet earth now which doesn’t mean it can by everything and if you have plenty it’s only given to you because you are the right person to help others who don’t have it. not to abuse or waste it. serve others you will be served by god. imagine you have helped so many people out there in some possible way if you are in a trouble at least their will be one to help you (don’t help people expecting returns from them)you have to act with humanity to be a human you have to earn it..!!!

if we all started to help each other eventually you will be helped either we all are not complete we all need help in someway if you help a person poor than you you will be helped by a person better than you this is the simple concept of help each other.
• The world is an illusion
imagine this is a big scale illusion more like a first person view we see everything to educate yourself everyday we learn something we just ignore it because we have been tricked with our own eyes we have been fooled most of us when we realize either we are too old or we have already left our bodies. human body is given to you as a material to act and react in this world there is a reason for every single thing which we refuse to understand. live your life meaningfully be a perfect human being and happiness will follow you
By : Atheeq Anver
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How to lose weight ?

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Image source : google.com

This is a frequently searched question in Google and more you find the more you are keen to know , but let me get this very straight to you there is no short cuts and this is not about a surgery to get quick results. However I promise you one thing in my own experience “Hard work pays off” when it comes to HARD WORK it is always about patience  imagine if you are a car and your fuel is patience your destination will be your result therefore it’s hard work + patience = results. Always make sure to keep your motivation at the highest peak .

Mind is everything

Mind has an ultimate power which can make any dream come true so think positive, dare to dream , dare to challenge yourself  and specially don’t care what negative comments you get from people they can tell all kinds of things or even they might insult you by your physical appearance but do not give up at any situation .

Skipping meals is not a solution

This is the worst mistake that you can ever do to yourself and to your body. Please be aware SKIPPING MEALS CAUSE FAT GAIN which means if you start skipping meals it will make you even fatter moreover your metabolism slows down and sometimes you may eat or we can say you may overeat later in your next meal.

Avoid low fat foods

You might start find low fat foods indeed it will save you few calories but it will replace with other unhealthy chemicals and sugar which is even more worse than fat. And sugar can make you little fat too. so avoid taking low fat foods instead eat healthy .

Exercise is what you need

Of course diet plays a big role when it comes to lose weight but exercise what makes you leaner whether you need a shredded body  or an athletic fit body it’s always about workouts , routines, sets, reps so start working out frequently with a proper routine  .*(make sure to have a rest day after a workout day)

Cardio

Frequent cardiovascular activities can definitely burn a huge amount of fat stored in your body  plug in your headphones and start running also HIIT workouts are recommended when it comes to reduce body fat and conditioning your physique .

Remember to have patience , Nothing comes easy and which comes easy doesn’t last long.

Atheeq Anver

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How Social Media Can Affect Your Life

Social-media-frenzy

Nowadays, social networking has been taking a big part in our lives especially through the existence of gadgets that helps us to access programs such as; twitter, Face book, instagram and many more. First of all, let’s talk about the impacts of social networking to our lives in general. 

Starring at your monitor for hours

It doesn’t matter if it is an LED or some high technology eco friendly product which you are starring at right now but just think for a moment spending hours before a computer screen  doesn’t makes you really social at all, give it a break . connect with people using SM (Social Media) but limit it let’s say an hour day or maybe five hours a day if you want to but limit it give your eyes a break go to a park , beach get some relaxation to your eyes and your brain.

Meet your friends

Meet your friends or your loved ones instead of messaging or chatting them if possible because life is short my friend spend it wisely without any regrets. I’m just saying your friend could die tomorrow and you would wish if you knew this is going to happen you would have spend some good time with him or her with full of happiness and joy instead of having a boring little chat.

Use it don’t abuse it

It’s a well know fact that most of the employers hate their employees using SM instead of doing their given work on time. there are people who are addicted to SM while having buildings of files and pending works on their table trust me on this I’ve seen many unless if you are working as a Social Media Specialist . You might not have restrictions about using SM in your work place but do some work over there that’s a place you get payed for doing their work they don’t pay for the maximum amount of likes you get per day. But if you have a little free time yes its okay to use SM to get yourself a relief from all that stress. However abusing is not good for you and your career or your personal life.

Read or write

Once you have a certain limitation for your own self about how much time are you going to spend in SM sites yet if you have a free time nothing to do read online just type in a topic Google will help you find thousands or wonderful articles or visit Wikipedia and reading is good for you. Maybe if you are interested of sharing something you could write or maintain a blog. Again I am not a hater of social media sites I love them but there is a life above your monitor enjoy it in good manner. If you believe in God go to a church or mosque or any religious place you worship and spend some time over there it will make you feel good.

By : Atheeq Anver

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